Frog tastes like....

Good day today - planned a different route (see link top right 'find my route' ) for a couple of big laps as opposed to our usual 1.2 mile laps.. it's nice to nose at houses you've not seen before :D The great thing is, even after finishing, I feel like I could do it again - that hasn't happened for a while !!

we walked a different route this weekend - probably did a mile less but it was well worth it! Looking forward to exercising lots this week... Tae Bo tonight :)

Not a good day for exercise today - the weather was nice, but the bed was much nicer... it's been a tough few weeks what with being unwell and not seeing my wife etc. plus I went camping with Will the night before - plenty of exercise there I can tell you!  So today is a day off (also it is my Birthday soon!!) .... thank goodness!!!!

Weather seems back to normal, which is good - I hate cold weather!!!! I had to break in a new pair of sneakers today, so my feet are complaining a little. I also tried a couple of laps without the knee support, which was a dumb idea as it started hurting again :(  It's been a crazy start to the year what with one thing and another, but I think the exercise plan is finally starting to kick in properly....

...well it was by Florida standards at least! The first 3 laps were torture as the wind was blowing so hard - managed to get 8 laps done though with out much trouble (had to stop a little early as Sam's knee was playing up). I have actually had cold light laser treatment on my knee which seems to have helped quite a bit (think Star Trek gadget that heals with light - it basically boosts good cells while ignoring the dead ones), and my back is a lot better since having some work done (thank 'work' for insurance !!). only another 50 or so weeks until the big one :O

We are officially signed up for the  2009 Walt Disney World Marathon  . There's no turning back now :O

....everywhere!!! It's good to be back on the road though... registration starts tomorrow for the 2K9 Disney Marathon... they're actually running this year's Marathon as I type. Anyway, I'm going to go rest my weary body - at least it helped unlock my back a bit !! *Useless movie quote of the day*  "I ain't got time to bleed"