We did 14.4 miles on Sunday - furthest yet... and it was just short of goal-pace for the Marathon! Good progress. Next week is a 7 mile speed/endurance run, which is good as we're going out the night before :D
Getting up early tomorrow with Sam to see if we can do 1/3 of a Marathon! It's difficult to train together as we have Will, who moans after 1 mile, and Iain who moans after getting in the buggy!! So we're getting a sitter once in a while to watch over them while we go out to torture our sneakers!!.... must go put the Gatorade in the fridge!...
Well we've signed up for our first official run - it's 13K (about 8 miles) and we have to do it in 2 hours 10 mins. I'm running on my own tomorrow (Sam's in Geneva) so I'll give it a go to see if I can make it in time. For more info click here .
Did a 60 minute power zone ride with Sam today - they're as tough as you make them! On a separate note, Dusty passed his intermediate dog training today with flying colors!
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