Pain...suffering... !!!
We did the same distance this weekend, but I struggled .... got knee and foot pain a couple of miles in which damaged the time a little. Still managed 11 miles though which I'm pleased about. Sam thinks the pain is due to my sneakers so it looks like I'm going to have to invest in a more supporting pair. Going to start doing a couple of miles in the morning as well now....
Comments
Slow down, cowboy. You have over a year to get ready. Work within your OWN fitness level or your body will make you suffer,