Frog tastes like....

...well it was by Florida standards at least! The first 3 laps were torture as the wind was blowing so hard - managed to get 8 laps done though with out much trouble (had to stop a little early as Sam's knee was playing up). I have actually had cold light laser treatment on my knee which seems to have helped quite a bit (think Star Trek gadget that heals with light - it basically boosts good cells while ignoring the dead ones), and my back is a lot better since having some work done (thank 'work' for insurance !!). only another 50 or so weeks until the big one :O

We are officially signed up for the  2009 Walt Disney World Marathon  . There's no turning back now :O

....everywhere!!! It's good to be back on the road though... registration starts tomorrow for the 2K9 Disney Marathon... they're actually running this year's Marathon as I type. Anyway, I'm going to go rest my weary body - at least it helped unlock my back a bit !! *Useless movie quote of the day*  "I ain't got time to bleed"

OMG I have put on weight this holiday!!! Anyway, starting Sunday, it's back on (not the weight, the training!!!) Fear me Mr. McAdam - I will be burning you up soon :D