a new hope...

we walked a different route this weekend - probably did a mile less but it was well worth it! Looking forward to exercising lots this week... Tae Bo tonight :)

Comments

Daisy said…
Wow! TaeBo! So ambitious!
February 18, 2008 at 5:53 PM
Frog said…
Don't get too excited! This is Billy Blanks Tae Bo - I did some work with Bo swords when I did Karate (an aeon ago!)... this is utilizing some moves from Tae Bo into an all-round exercise plan. Makes you feel good!!
February 20, 2008 at 2:15 PM
Post a Comment

Popular posts from this blog

Master Choe (that's pronounced Chay!) in da house?

I'm taking the frogs jnr to an interview with Master Choe tomorrow - he is a 9th level black belt (you get 10th when you die apparently) specializing in Tae Kwon Do - he is even in the Guinness Book of Records for training a 5 year old to black belt level! Now depending on the cost and the times etc. I may even join in - it's a good way to stretch the old bones!! Watch this space...
Read more

Sign me up for next year !!

Image
Well here we are in all our glory (and a lot of pain in the middle pic!) Thanks to my Garmin GPS watch (early Birthday present!) I was able to pace us to perfection.... we started out a little fast - had to pull in the reigns a little as all the newbs were a little over-zealous !!!! I noticed a few people pulling out before mile 3 with shocked looks on their faces :( ... by the halfway mark we'd managed a very respectable 3hr14m which gave us some breathing room for the 7hr cutoff time. 18 miles was our landmark - we'd not gone further than that in training... we had beaten our previous time by over an hour! I would say the last mile was probably the toughest, longest mile of our lives but the feeling at the finish line was more than overwhelming... yes, there may have been a tear or two! One of the things that motivated both of us was the crowd - hearing your name being called out by complete strangers is a little weird at first, but eventually you start to lean on the great s
Read more